Cold Pressed Gingelly Oil
Published on Thu Jul 08, 2021
Overview:
Fresh Sesame Seeds are Cleaned and then Sun dried. This drying process, however, seems to be important to the resulting taste and quality of the oil.This dried Sesame Seeds is then placed into a Woodpress (Marachekku ) and pressed with Palm Jaggery ( Panai Karuppatti ) .These Oil are allowed to “Settle” in settling tanks for 4 days.
Benefits:
1. Sesame oil contains polyunsaturated fatty acids. This helps to keep the cholesterol level low. So this helps you the keep your heart healthy,
2. Gingelly oil is rich in vitamin E and zinc , intake and massage on skin , smoothens it and prevents from premature ageing.
3. Gingelly oil contains a lot of minerals like copper , calcium etc. keeps the bones .
4. Sesame oil is applied on hair to make the whole body cool and also acts as an natural conditioner which smoothens the hair.
5. Gingelly oil used as an natural mouth wash (Oil pulling). The fat in the oil traps all the bacteria in the mouth.
Nutritional Value (based on 100g)
Calories | 900Kcal |
Cholesterol | 0 |
Saturates | 14gm |
Polyunsaturated Fat | 45gm |
Monounsaturated Fat | 41gm |
Cookery:
1. It can be used in all places of cooking.
Beauty:
1. it can be used for hair.
2. For oil Pulling.
3. Body Massage.
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